The body and its movements are extremely interesting and complex, no two people are the same. Understanding how to adapt movement for different posture types is extremely important and necessary in Pilates.
Pilates teachers are continuously striving to communicate movement to clients in a simplistic, clear manner.
The execution and intensity of each movement in Pilates is vital to create precision, “just 10 good quality repetitions”.

Thank you Katya for an extremely valuable and fulfilling Pilates course.
The 5 days took us on a journey of understanding our own body, and imparting knowledge to our client base. We look forward to 2018.

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“Katya is captivating and truly a Pilates master. She drew on our strengths and weaknesses, uplifting and at the same time constantly demanding our best effort. The exercises were easy to understand and specific to each posture type, with variations for beginner and advanced options. Overall an excellent course and presentation!” – Simone (Physiotherapist)

“I thoroughly enjoy the course which was held at B-Fit Studio by Katya Kinski she is a phenomenal teacher and being the youngest and least experienced in the class was scary but everyone made me feel at home and helped me – Katya is a role model and I can’t help but look up to her she is incredible – thank you to Adele Baxter for informing me about this course and hosting us it was incredible and I am so glad that We all became so close.”- Suzette (Pilates – Seychelles)

“What an amazing course run by a very experienced and knowledgeable teacher and hosted in Adele’s beautiful studio. It was a challenging and enjoyable 5 days!” – Petra (Physiotherapist)

“I found the course both informative and motivational. It made me push beyond my normal scope to get a greater understanding and equipped me with more tools to better serve my patients. I look forward to the next chapter.” –  Carine (Chiropractor)

“What an amazing experience! I was lucky enough to be able to participate in Katya Kinski’s Pilates course held at Beautiful B-Fit Pilates Studio and hosted by a lovely lady Adele. I was very nervous going in as I didn’t have much knowledge but Katya embraced our weaknesses and motivated us to push a little harder and work to give of our best. Katya is a extraordinary teacher and I Thank her for her time, her knowledge and for equipping me to move forward with my new chapter.
I’d also like to Thank Adele for opening up her doors to us for the 5 days and making us feel like part of the B-Fit family.” – Chantelle (Graphic Designer – Pilates Manchester)




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